The Ultimate Morning Routine and Meditation

I have been working to create a morning routine and meditation for the podcast but this is somewhat difficult for audio only I think I figured it out This episode is unlike any other in the reality revolution In it I take you through a short set of exercises prior to meditation and quick meditation I bought the rights to some really incredible music that is very uplifting and designed for you to listen to in the morning to raise your energy and positivity I think this has the potential to really light your spark for the day Everyone I have introduced this routine to has raved about it This will set your day right in so many ways This is the beta version your feedback is important so let me know I am fine tuning this but this is really great The routine starts at 8 05 the final 2 minutes are a conclusion so all together this takes about 46 minutes it can be shortened once you understand the routine I take you step by step through the five tibetans a short qi gong routine to wake up your energy a brief tapping procedure to help your energy flow Two sets of powerful breathing exercises and a unique eye movement exercise that is designed to build up your energy and allow you the full use of your mind The final minutes are dedicated to manifesting your dreams This is a powerful way to start the day the exercises should leave you pumped and ready to kick start your day This can be shortened but I wanted to give enough time for the exercises I will fine tune this to shorten it I would love your feedback meditation morningroutine morningmotivation fivetibetans Singing Bowls backward by Rebecca Read Music licensed by Rebecca Read a https 3A 2F 2Fcreativecommons org 2Flicenses 2Fby-nc-nd 2F4 0 2F a When Heroes arise by Per Killstofte Licensed by Machinimasound a https 3A 2F 2Fcreativecommons org 2Flicenses 2Fby-nc-nd 2F4 0 2F a Blackmail by Jens Killstofte Licensed by Machinmasound a https 3A 2F 2Fcreativecommons org 2Flicenses 2Fby-nc-nd 2F4 0 2F a Stellar Sphere by Jens Killstofte Licensed by Machinimasound a https 3A 2F 2Fcreativecommons org 2Flicenses 2Fby-nc-nd 2F4 0 2F a The Heist by Per Killstofte Licensed by Machinimasound a https 3A 2F 2Fcreativecommons org 2Flicenses 2Fby-nc-nd 2F4 0 2F a Sector 17 By Per Killstofte Licensed by Machinimasound a https 3A 2F 2Fcreativecommons org 2Flicenses 2Fby-nc-nd 2F4 0 2F a Towards the Gates of Hell By Per Killstofte Licensed by Machinimasound a https 3A 2F 2Fcreativecommons org 2Flicenses 2Fby-nc-nd 2F4 0 2F a 2456AD by Per Killstofte Licensed by Machinimasound a https 3A 2F 2Fcreativecommons org 2Flicenses 2Fby-nc-nd 2F4 0 2F a The Escape by Per Killstofte Licensed by Machinimasound a https 3A 2F 2Fcreativecommons org 2Flicenses 2Fby-nc-nd 2F4 0 2F a Battle of the Titans by Per Killstofte Licensed by Machinimasound a https 3A 2F 2Fcreativecommons org 2Flicenses 2Fby-nc-nd 2F4 0 2F a Arc Origin by Per Killstofte Licensed by Machinimasound a https 3A 2F 2Fcreativecommons org 2Flicenses 2Fby-nc-nd 2F4 0 2F a Here is a link for a better description of the five tibetans a https 3A 2F 2Fwww lifecoachcode com 2F2017 2F08 2F18 2Fpopular-exercises-tibetan-culture-health-youthfulness 2F a The Infinity Palace Meditation - a https 3A 2F 2Fyoutu be 2Fpa5O1AEw9wA a The Transdimensional Nexus Meditation - a https 3A 2F 2Fyoutu be 2FBo TsnugbuM a Guided Sleep Meditation Floating in Eternity - a https 3A 2F 2Fyoutu be 2F29FSzA0qdPk a The parallel reality meditation - a https 3A 2F 2Fyoutu be 2FU5S6L-ABeLg a Guided Meditation Into the void - a https 3A 2F 2Fyoutu be 2FRakvq7oS6C8 a Accessing Source through the void - a https 3A 2F 2Fyoutu be 2FQ7zJW3ZuuK8 a The Wealth and Abundance Meditation - a https 3A 2F 2Fyoutu be 2Frhv2Zpgcb7s a A message from your future self - a https 3A 2F 2Fyoutu be 2FYb7y SlG7l8 a On Parallel Realities - a https 3A 2F 2Fyoutu be 2F3l0R8sdvnI0 a Energy - a https 3A 2F 2Fyoutu be 2FSVvaesJqhXI a Intuition - a https 3A 2F 2Fyoutu be 2FLTN0wJRJd2I a Guided Meditation Awaken Your Energy Centers - a https 3A 2F 2Fyoutu be 2FWxlWXsZvfj0 a The Confidence Meditation - a https 3A 2F 2Fyoutu be 2F30BP7yZgRiU a 40 techniques for travelling through parallel realities 1-20 a https 3A 2F 2Fyoutu be 2FgB9nilXCRbA a 40 techniques for travelling through parallel realities 21-40 a https 3A 2F 2Fyoutu be 2FIeqxV5FYwkY a Guided Meditation The Gratifestation Octave - a https 3A 2F 2Fyoutu be 2F9 MkfwDQYpk a Prosperity Consciousness - a https 3A 2F 2Fyoutu be 2FkkMvngNKeDQ a How to use breathing to change your life a https 3A 2F 2Fyoutu be 2Fm4y71lnyV7A a The Health Revolution Becoming Healthier through the power of your mind a https 3A 2F 2Fyoutu be 2F3UjSt3V8xso a The Love Revolution Using the Law of Attraction to find love and your soulmate a https 3A 2F 2Fyoutu be 2F3-mhAfe2aO8 a Finding Your Purpose - a https 3A 2F 2Fyoutu be 2FXJtZtmlWq9w a For coaching a https 3A 2F 2Fwww advancedsuccessinstitute com a For all episodes of the Reality Revolution a https 3A 2F 2Fwww therealityrevolution com a Like us on Facebook a https 3A 2F 2Fwww facebook com 2FRealityRevolutionPodcast 2F a Join our facebook group The Reality Revolution a https 3A 2F 2Fwww facebook com 2Fgroups 2F403122083826082 2F a Subscribe to my Youtube channel a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCOgXHr5S3oF0qetPfqxJfSw a Contact us at media advancedsuccessinsitute com

• Select a category

  1