Guided Meditation I Am Not My Body I Am Not My Mind Sadhguru

This is a powerful meditation After doing this meditation for just one week I doubled my energy and concentration levels This is based on Sadghuru's Isha Kriya Meditation For 7-11 Minutes as you breathe in you think the thought I am not my body as you breath out you think the thought I am not my mind Once done you vibrate the mantra Ah 7 times Then you roll your eyes upwards for 6 minutes It is that simple but I dare you to try this for 21 to 30 days I am always experimenting with energy exercises and I have a detailed energy routine every morning This meditation gives me more energy then all my energy routines Welcome to the Reality Revolution A number of great tracks by Mettaverse were used in this episode 777 Deep Relaxation Angelic Frequency Scale Sound Medicine 528HZ DNA integrity and 787HZ rife frequency Rhythm of the breath calm the mind rejuvenate the heart binaural beats Delta and Theta 432HZ Deep Sleep night sounds relaxing ambient music 444 HZ Ascension Waves 111 HZ Holy Frequency Music by Mettaverse Listen on Soundcloud a http 3A 2F 2Fbit ly 2F2KjGlLI a Follow them on Instagram a http 3A 2F 2Fbit ly 2F2JW8BU2 a Join them on Facebook a http 3A 2F 2Fbit ly 2F2G1j7G6 a Subscribe to their channel here a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCyvj a nevillegoddard imagination lawofattraction sleepmeditation For coaching a https 3A 2F 2Fwww advancedsuccessinstitute com a For all episodes of the Reality Revolution a https 3A 2F 2Fwww therealityrevolution com a Like us on Facebook a https 3A 2F 2Fwww facebook com 2FRealityRevol a Join our facebook group The Reality Revolution a https 3A 2F 2Fwww facebook com 2Fgroups 2F40312 a Subscribe to my Youtube channel a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCOgX a Contact us at media advancedsuccessinsitute com

• Select a category

  1