Neuroscientist EXPLAINS How To Unlock The POWER OF YOUR MIND Andrew Huberman Lewis Howes

Andrew Huberman is a neuroscientist at Stanford University who runs the Huberman Lab which studies how the brain functions how it changes through experiences and how to repair the brain after injury or disease In his career Andrew has made numerous important contributions to the fields of brain development brain plasticity and neural regeneration and repair He s received numerous awards and recognitions for his research and publications including the McKnight Foundation Neuroscience Scholar Award the Biomedical Scholar Award from the Pew Charitable Trusts and the Cogan Award for Research in Vision and Ophthalmology In addition to being a tenured professor of neurobiology and ophthalmology at Stanford University Dr Andrew is a brilliant neuroscientist and teacher he excellently explains complicated concepts in a way that everyday people can understand them and use neuroscience to improve their lives Andrew s goal is to understand how the brain allows us to sense evaluate and respond to the world around us He s actively working on methods to re-wire and repair eye-to-brain connections for people who suffer from blinding diseases as well as investigating emotions and how they drive behavior We had a fantastic conversation with a wide range of topics In fact I had such a great time talking with Andrew I had to split this interview into two parts Make sure to tune in this Wednesday to hear the second half of the interview In this first part we talk about how to handle depression the positive effects of stress the science of hope and so much more Join me on Episode 1 015 to learn how to hack your brain for maximum potential with the incredible Andrew Huberman

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