How To Go From Fat Lazy Unfocused To MASTERING SELF-DISCIPLINE David Goggins Lewis Howes

David Goggins is an incredible man who has undergone insane amounts of stress pain and tragedy only to unlock his true potential in life David is the only member of the U S Armed Forces to complete SEAL training including two Hell Weeks the U S Army Ranger School where he graduated as Enlisted Honor Man and Air Force Tactical Air Controller training He is indisputably one of the world s best endurance athletes He has completed over 60 ultra-marathons triathlons and ultra-triathlons setting new course records and regularly placing in the top five He once held the world record for pull-ups completing 4 030 in 17 hours and he is a sought-after public speaker coach of numerous sports teams and he also coaches people in Fortune 500 companies In 2018 he published a book called You Can t Hurt Me Master Your Mind and Defy the Odds which helps tons of people tap into their true potential He says that on average people are only using 40 of their potential David wants to raise that number significantly David Goggins has achieved and will continue to achieve many great things but he has not achieved them by being comfortable Growing up David lived on a street called Paradise Road but his home life was anything but paradise His father was physically and emotionally abusive David struggled with a learning disability he cheated and failed at school and at one point he weighed over 300 pounds It was tragedy after tragedy for David How did he manage to accomplish so much with a beginning so broken

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