Motivation Is Garbage This Simple TRICK DESTROYS Self Doubt In SECONDS Mel Robbins Lewis Howes

Mel Robbins is a close friend a motivational speaker 1 best-selling author former CNN legal analyst daytime talk show host and the creator of the life-changing 5-second rule In 2011 Mel delivered a TEDx talk that changed lives It was all about how to stop screwing yourself over how to shake up your life and demolish your comfort zones To this day it is one of the most-viewed TEDx talks in the world In 2017 she published The Five Second Rule which became an international bestseller In this incredible self-help book Mel gives you the tools to stop worrying beat fear and start living a life of happiness Relatable smart and real Mel s confidence-building research and fear-fighting techniques have been featured in more television shows podcasts magazines and blogs than one can list From Good Morning America to Fox News Oprah to Dr Phil USA Today to The New York Times Mel is one of the people I trust most in moments of uncertainty and she has this way of delivering clear and actionable guidance to improve your life today I know you guys are going to love this interview Join me on Episode 970 to learn the secrets to building confidence and overcoming scarcity with the wonderful Mel Robbins

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