High Performance Mindset Training with Dr Michael Gervais and Lewis Howes

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21 Dec 2020

Thank you for Watching this powerful video with Dr Michael Gervais New Interviews and Inspirational videos will be posted every Monday and Wednesday Subscribe to the channel here a https 3A 2F 2Fgoo gl 2F9xwmmV a ---- This is audio podcast number 533 with Dr Michael Gervais Gervais is a high performance psychologist working in the trenches of high-stakes environments with some of the best in the world training the mindset skills and practices essential to pursuing and revealing one s potential His clients include world record holders Olympians internationally acclaimed artists and musicians MVPs from every major sport and Fortune 100 CEOs a https 3A 2F 2Ffindingmastery net 2F a a http 3A 2F 2Fwww instagram com 2Ffindingmastery a a https 3A 2F 2Fwww facebook com 2Ffindingmastery a a https 3A 2F 2Ftwitter com 2FMichaelGervais a In This Episode You Will Learn -How to manage anxiety so it doesn t hold us back 10 23 -Why the being is more important than the doing of high performance 12 40 -The natural state of our mind a drunk monkey 14 25 -What we are most afraid of today versus centuries ago 18 50 -The 3 ways to create your personal philosophy for life 26 15 -The best way to train mindfulness 32 00 -How to deal with the loneliness that comes from pushing your edges 39 25 Make sure to leave a comment below and share this with your friends ----- Show notes available here a http 3A 2F 2Flewishowes com 2F533 a ----- You can follow Lewis at Website a http 3A 2F 2Flewishowes com 2F a Facebook a https 3A 2F 2Fwww facebook com 2Flewishowes 2F a Twitter a https 3A 2F 2Ftwitter com 2FLewisHowes a Instagram a https 3A 2F 2Fwww instagram com 2Flewishowes 2F a SnapChat a https 3A 2F 2Fsnapchat com 2Fadd 2FLewisHowes a Lewis Howes is NY Times Bestselling author entrepreneur and former professional Arena League football player He hosts The School of Greatness a talk show distributed as a podcast Learn and hear the stories from various successful people around the world become inspired motivated and educated with the SCHOOL OF GREATNESS lewishowes com book