GUIDED SLEEP MEDITATION LUCID DREAMING - BECOME LUCID IN YOUR DREAMING AND WAKING - DELTA THETA

This is the lucid dreaming sleep meditation designed to give you lucid dreams In a previous episode on the reality revolution I did a deep dive on intention in reality transurfing a https 3A 2F 2Fyoutu be 2FwutlDVBz6AM 29 a In the book Vadim Zeland argues that the key to understanding intention is becoming lucid in your dreams He devotes several pages to dreaming and how intention works in your dreams I have been working for a while to create a meditation to help you become lucid while you are dreaming After I interviewed Brian Larson of Mettaverse we both agreed it would be great to create meditation to increase lucid dreaming Brian had created a great track to enhance lucid dreaming by pulling you into a delta state and then moving into theta once you are asleep I used this track for this meditation This meditation is designed to use as you are falling asleep If you can listen to it with a Bluetooth mask or sleep headphones you may receive greater results It still works if you listen through speakers One of the fundamental things you can do to amplify your ability to achieve your goals and experience what you desire is to use intention Not desiring something or hoping but acting with intention This can feel confusing It is very similar to waking in a dream and chooses to do things in your dream like fly and transforms objects around you Zeland recommends regularly asking yourself while awake if you are dreaming In fact the book Tufti the Priestess really focuses on waking up in your reality I used recent discoveries in Lucid Dreaming on this meditation the second 2 3 is mostly music but I will gently remind you once an hour that you are dreaming and guiding you to take control of your dreams The beginning of this is filled with powerful affirmations to guide you as you fall asleep I experimented with this before trying this and this helped me to reach lucidity the first time I tried it It is my intention that you receive lucidity in your dreams and subsequently lucidity while you are awake by using this meditation This will help you understand intention as discussed in reality transurfing and how to use it in your everyday life Please leave comments of your results and if you achieve lucidity in your dreams through this meditation This video goes dark after about an hour for those who want their phones to go dark I used 5 songs by Mettaverse on this and it is truly epic Look for the playlist below Check out Mettaverse on Youtube the music is incredible You can listen to it here a https 3A 2F 2Fyoutu be 2Fmnn-9p9MLjU a Subscribe to their channel here a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCyvjffON2NoUvX5q TgvVkw a Listen to them on Soundcloud a http 3A 2F 2Fbit ly 2F2KjGlLI a Follow them on Instagram a http 3A 2F 2Fbit ly 2F2JW8BU2 a Join them on Facebook a http 3A 2F 2Fbit ly 2F2G1j7G6 a Support their Work at Patreon a http 3A 2F 2Fbit ly 2F2TXQhu3 a Music by Mettaverse 639hz increase love and harmony cleanse negative energy 582hz Solar Winds 777hz deep relaxation 111hz the holy frequency 432hz lucid dreaming 4hz theta and 8hz alpha waves Guided Hypnosis Riding the Alternatives Flow a https 3A 2F 2Fyoutu be 2F2uz8Ddf0I3M a Guided Meditation Meeting your Quantum Higher Self A journey through infinity a https 3A 2F 2Fyoutu be 2FBDd7zqSs6eM a The mirror principle in reality transurfing and Tufti the Priestess a https 3A 2F 2Fyoutu be 2FDFJUwNM9Gyw a The Plait Activation Meditation - a https 3A 2F 2Fyoutu be 2FZTltJBIXpz4 a The Big Bang Meditation - a https 3A 2F 2Fyoutu be 2FluAzM-5 GdE a The Infinity Palace Meditation - a https 3A 2F 2Fyoutu be 2Fpa5O1AEw9wA a The Transdimensional Nexus Meditation - a https 3A 2F 2Fyoutu be 2FBo TsnugbuM a Guided Sleep Meditation Floating in Eternity - a https 3A 2F 2Fyoutu be 2F29FSzA0qdPk a Ultimate Morning Routine and Meditation - a https 3A 2F 2Fyoutu be 2FGQ2SXIJZskY a Guided Meditation Into the void - a https 3A 2F 2Fyoutu be 2FRakvq7oS6C8 a Guided Meditation Awaken Your Energy Centers - a https 3A 2F 2Fyoutu be 2FWxlWXsZvfj0 a The Confidence Meditation - a https 3A 2F 2Fyoutu be 2F30BP7yZgRiU a Guided Meditation The Gratifestation Octave - a https 3A 2F 2Fyoutu be 2F9 MkfwDQYpk a All my guided meditations in one place a https 3A 2F 2Fwww youtube com 2Fplaylist 3Flist 3DPLKv1KCSKwOo BfNnb5vLcwouInskcEhqL a All my short meditations you have 10 minutes - a https 3A 2F 2Fwww youtube com 2Fplaylist 3Flist 3DPLKv1KCSKwOo-Mc0SiXK8Ef0opJeahwgfM a All my episodes about parallel realities - 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