Guided Meditation A Journey In Breath

Meditation starts at 2 00 This meditation is designed to do while laying down straight It is recommended you use no pillow to keep your neck straight and avoiding your chin going downward This way you can really breathe into your belly I have designed a set of breathing techniques that when combined form a wonderful mediation Breathing into your diaphragm is very powerful and that is the focus The most fundamental and powerful way to connect with your subconscious and the superconscious is your breathing There are so many different types of breathing exercises I put together in a special order to really help you to raise your consciousness and enter a deep meditative state This Music By Mettaverse subtle energies deeply divine meditation regenerative spiritual reset mental and spiritual reboot 528hz the miracle tone awakening renewal of the body mind and sould 111hz the holy frequency 639hz increase love and harmony Listen on Soundcloud a http 3A 2F 2Fbit ly 2F2KjGlLI a Follow them on Instagram a http 3A 2F 2Fbit ly 2F2JW8BU2 a Join them on Facebook a http 3A 2F 2Fbit ly 2F2G1j7G6 a Subscribe to their channel here a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCyvjffON2NoUvX5q TgvVkw a Alan Watts Playlist - a https 3A 2F 2Fwww youtube com 2Fplaylist 3Flist 3DPLKv1KCSKwOo n1g-X4hVtAai5G84Qz4x- a All My Neville Goddard Videos In One Playlist - a https 3A 2F 2Fwww youtube com 2Fplaylist 3Flist 3DPLKv1KCSKwOo8kBZsJpp3xvkRwhbXuhg0M a For coaching a https 3A 2F 2Fwww advancedsuccessinstitute com a For all episodes of the Reality Revolution a https 3A 2F 2Fwww therealityrevolution com a Like us on Facebook a https 3A 2F 2Fwww facebook com 2FRealityRevolutionPodcast 2F a Join our facebook group The Reality Revolution a https 3A 2F 2Fwww facebook com 2Fgroups 2F403122083826082 2F a Subscribe to my Youtube channel a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCOgXHr5S3oF0qetPfqxJfSw a Contact us at media advancedsuccessinsitute com lawofattraction breathing totalhumanoptimization breathwork meditation guidedmeditation brianscott justbreathe pranayama

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