Become a Self-Healer and Break Free of Emotional Cycles with Dr Nicole LePera and Lewis Howes

Thank you for watching this powerful interview with Dr Nicole LePera Check out the show notes here a https 3A 2F 2Fwww lewishowes com 2F844 a Dr Nicole LePera is a Holistic Psychologist who believes that mental wellness is for everyone She evolved her more traditional training from Cornell University and The New School to one that acknowledges the connection between the mind and body Dr LePera founded the Mindful Healing Center in Center City Philadelphia where she works with individuals couples and families taking gut health sleep movement cellular health belief and mindfulness into treatment Dr Nicole LePera shares her three steps to creating healthy boundaries and how to break cycles in ourselves So get ready to learn how to be a self healer on Episode 844 Follow Dr Nicole LePera here a https 3A 2F 2Fyourholisticpsychologist com 2F a a https 3A 2F 2Ftwitter com 2Ftheholisticpsyc a a https 3A 2F 2Fwww instagram com 2Fthe holistic psychologist 2F a a https 3A 2F 2Fwww youtube com 2Fchannel 2FUCtEWTaMjqOH8J1Gy06Ey0Yg a You can follow Lewis at Website a http 3A 2F 2Flewishowes com 2F a Instagram a https 3A 2F 2Fwww instagram com 2Flewishowes 2F a Facebook a https 3A 2F 2Fwww facebook com 2Flewishowes 2F a Twitter a https 3A 2F 2Ftwitter com 2FLewisHowes a SnapChat a https 3A 2F 2Fsnapchat com 2Fadd 2FLewisHowes a ----- Lewis Howes' New Book - The Mask of Masculinity a https 3A 2F 2Flewishowes com 2Fman a ----- Lewis Howes is a NY Times Bestselling author entrepreneur and former professional Arena League football player He hosts The School of Greatness a talk show distributed as a podcast Learn and hear the stories of various successful people around the world become inspired motivated and educated with the SCHOOL OF GREATNESS lewishowes com book

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