The 8 SECRETS To Age In Reverse LIVE LONGER Today David Sinclair Lewis Howes

If you live old enough you re probably going to get cancer because that s what eventually happens right Something in your body is inevitably going to go wrong whether it be your lungs your bones or your heart Along with old age comes a motherload of other problems and doctors and researchers are working around the clock to find a way to fix them Great progress has been made in cancer research and the treatment of other diseases But Dr David Sinclair has a unique perspective What is the cause of most of these diseases The main reason all these diseases occur is that our bodies are aging David Sinclair Instead of focusing on diseases specifically David chose to focus on the cause of most diseases aging and figure out how this process can be slowed or even reversed Dr Sinclair explains that we all have built-in-defense against aging which are called longevity genes We can activate these genes in our lives by doing certain and relatively simple things I m not a science guy but David breaks it all down in this interview Basically there are seven specific sirtuins proteins that help regulate cellular health and fight against disease stress and aging Dr Sinclair describes them as traffic cops that help the body fend against adversity In his lab David is constantly testing and experimenting trying to find the most effective ways to activate these genes in life forms He works with mice but unlike most labs his main focus is to make the rats healthier and live longer He s driven by the question not the technology And the question is why do we age and what can we do about it Dr David Sinclair breaks it all down into five simple steps that almost anyone can do

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