NEUROSCIENTIST EXPLAINS The 1 Reason Why People Suffer IN LIFE Sam Harris Lewis Howes

Thank you for watching this powerful interview with Sam Harris Check out the show notes here a https 3A 2F 2Fwww lewishowes com 2F824 a Sam Harris is a New York Times best-selling author podcast host and creator of the Waking Up Course His books include The End of Faith Letter to a Christian Nation The Moral Landscape Free Will Lying Waking Up and Islam and the Future of Tolerance with Maajid Nawaz The End of Faith won the 2005 PEN Award for Nonfiction His writing and public lectures cover a wide range of topics neuroscience moral philosophy religion meditation practice human violence rationality but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live Sam shares that when he experiences emotions like anger to sadness he becomes interested in the emotion He observes his body s reaction and tries to distance himself from his feelings So get ready to learn how mindfulness can end suffering on Episode 824 Follow Sam Harris here a https 3A 2F 2Fsamharris org 2F a a https 3A 2F 2Ftwitter com 2FSamHarrisOrg a a https 3A 2F 2Fwww instagram com 2Fsamharrisorg 2F a a https 3A 2F 2Fwww youtube com 2Fuser 2Fsamharrisorg a a https 3A 2F 2Fpodcasts apple com 2Fus 2Fpodcast 2Fmaking-sense-with-sam-harris 2F a You can follow Lewis at Website a http 3A 2F 2Flewishowes com 2F a Instagram a https 3A 2F 2Fwww instagram com 2Flewishowes 2F a Facebook a https 3A 2F 2Fwww facebook com 2Flewishowes 2F a Twitter a https 3A 2F 2Ftwitter com 2FLewisHowes a SnapChat a https 3A 2F 2Fsnapchat com 2Fadd 2FLewisHowes a ----- Lewis Howes' New Book - The Mask of Masculinity a https 3A 2F 2Flewishowes com 2Fman a ----- Lewis Howes is a NY Times Bestselling author entrepreneur and former professional Arena League football player He hosts The School of Greatness a talk show distributed as a podcast Learn and hear the stories of various successful people around the world become inspired motivated and educated with the SCHOOL OF GREATNESS lewishowes com book

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